Kanpyo Maki – Dried Gourd Sushi Rolls


Kanpyo maki, a scrumptious and distinctive sushi roll, holds a particular place in Japanese delicacies. Originating in Japan centuries in the past, Kanpyo maki provides a pleasant mixture of flavors and textures that captivate the style buds. This conventional dish options thinly sliced dried gourd, often called kanpyo, wrapped in seasoned rice and nori seaweed. Its candy and savory style makes it a favourite amongst sushi fans. On this article, we’ll delve deeper into the historical past, elements, preparation strategies, and cultural significance of Kanpyo maki.


What’s Kanpyo maki?

Kanpyo maki aligned perfectly

Kanpyo maki is a kind of sushi roll in Japanese delicacies. It consists of sushi rice and kanpyo, which is a kind of dried gourd or pumpkin that has been lower into lengthy, skinny strips and cooked in a candy soy sauce-based broth. The kanpyo is often wrapped inside nori (seaweed) together with the rice to create a cylindrical roll. It’s a typical skinny sushi roll together with tekka-maki, kappa-maki, and in Edomae sushi. Kanpyo maki is usually served as a part of a standard sushi platter or loved as a standalone dish. It provides a novel mixture of flavors and textures, with the sweetness of the kanpyo complementing the savory rice and seaweed.

Kanpyo maki Historical past

Kanpyo maki on black ceramic plate

In the course of the Edo interval in Japan, which lasted from the seventeenth to the Nineteenth century, sushi rolls as we all know them as we speak started to take form. They’re believed to have originated in Kamigata across the mid-18th century and later unfold to Edo (now Tokyo) by the late 18th century. These early sushi rolls had been wrapped not solely in seaweed but in addition in varied supplies like paper, puffer fish pores and skin, thinly baked eggs, and wakame seaweed. The fillings had been numerous, together with fish, wooden ear mushrooms, chestnuts, shiitake mushrooms, and trefoils.

In Kamigata, thick-rolled sushi was widespread, whereas thin-rolled sushi grew to become in style in Edo. This shift was attributed to completely different cultural preferences: Kamigata most popular ample elements, whereas Edo favoured simplicity. Skinny sushi rolls wrapped in dried gourd, often called kanpyo maki, grew to become in style in Edo across the mid-Nineteenth century. They had been appreciated for his or her juicy texture that complemented sushi rice and seaweed. Even as we speak, some conventional Edomae sushi outlets solely serve kanpyo maki, highlighting its enduring recognition as a consultant sushi roll of the Edo period.

About Kanpyo manufacturing

Kanpyo maki with other sushi

At the moment, the manufacturing of kanpyo, a kind of dried gourd utilized in Japanese delicacies, quantities to 268 tons in line with the Ministry of Agriculture, Forestry, and Fisheries’ 2016 survey on regional specialty vegetable manufacturing. Tochigi Prefecture contributes 99% of this complete, with smaller quantities coming from Ibaraki and Shiga Prefectures. In Tochigi Prefecture, locals primarily cultivated kanpyo in Shimotsuke Metropolis, Mibu City, Kaminokawa City, and Oyama Metropolis within the southern a part of the area. Significantly, Shimotsuke Metropolis and Mibu City are main producers, accounting for 75% of the prefecture’s harvest in 2016. The kanpyo manufacturing in Tochigi Prefecture has an extended historical past, relationship again to 1712 when Tadahide Torii, the lord of Mibu Area in present-day Mibu-cho, Tochigi Prefecture, ordered seeds from Niyuugao of the Minakuchi area in present-day Koka Metropolis, Shiga Prefecture, and commenced cultivation inside the area’s territory.

Energy and sugar content material

Kanpyo maki on a patterned plate

To seek out out the calorie and sugar content material of Kanpyo Maki, we will seek advice from the Japanese Meals Customary Composition Tables 2020 Version. In response to this information, one serving of Kanpyo Maki, which weighs about 100.5 grams, comprises roughly 153 energy and 33.4 grams of sugar. This data helps us perceive the dietary worth of Kanpyo Maki by way of vitality and sugar consumption.

Association of Kanpyo rolls

Kanpyo maki on a red container

The wrong way up roll

Wrapping the vinegared rice with kanpyo as a substitute of seaweed makes it look extra vivid. We additionally suggest wrapping it with fried eggs, boiled shiitake mushrooms, conger eel, and so on. to make it extra filling. In the event you tie the mitsuba leaves on high of the kanpyo roll, you’re going to get a extra elegant and trendy kanpyo roll.

Sabikan (kanpyo rolls with wasabi)

Sabikan, which pairs properly with the sweetness and spiciness of kanpyo and the aroma of wasabi, could be very simple to rearrange. When making fundamental kanpyo rolls, all you could do is unfold wasabi on the vinegared rice earlier than arranging the kanpyo. It’s additionally scrumptious in case you sprinkle white sesame seeds on high of the wasabi. It goes properly with sake and soba.

Kanpyo maki FAQ

Learn how to protect Kanpyo-maki deliciously?

To maintain your Kanpyo rolls tasty and contemporary, it’s really helpful to retailer them correctly. Whereas refrigerating or freezing Kanpyo rolls is okay, it’s not superb as a result of it will probably have an effect on the flavour and texture of the vinegared rice and seaweed. The marginally increased temperature within the vegetable compartment helps stop the rice from turning into too arduous.

Is Kanpyo-maki not eaten in Kansai?

In Kansai, there are individuals who have by no means eaten kanpyo-maki and even don’t know what sort of sushi it’s. Kanpyo-maki is never offered at sushi eating places or within the deli sections of supermarkets within the Kansai area. Within the Kansai area, the place medium-sized rolls and thick rolls are most popular, there is no such thing as a customized of consuming skinny rolls like kanpyo-maki.

Kanpyo maki Recipe

Kanpyo maki Components

Components for five individuals Measurements
Sushi rice 300g
Kanpyo (dried gourd strips) 50g
Sugar 5g
Salt 5g
Soy sauce 2g
Mirin (candy rice wine) 3g
Nori 10g

Learn how to make Kanpyo maki?


Make the rice

Mix mirin, sugar, and salt in a small bowl. Put the nice and cozy rice and 1 into one other bowl and blend with a rice scoop to make vinegared rice.


Unfold the rice into the nori sheet

Unfold the roll and place the roasted seaweed lower in half horizontally. Depart about 1cm of house above the seaweed and unfold the vinegared rice evenly over the complete floor.


Prepare the konpyo and serve

Prepare the kanpyo items barely in entrance of the middle. Elevate the complete roll from the entrance and roll all of it the best way whereas urgent down. Press the highest of the roll along with your fingers to form it, and go away it for about 5 minutes to mix. Take away the roll and lower it into easy-to-eat lengths.

The place to purchase Kanpyo maki?

Kanda Shinota Sushi (神田志乃多寿司)

Kanpyo maki from Kanda Shinota Sushi

An extended-established restaurant that was based in 1909 and is legendary for its Inari sushi and Kanpyo rolls. This restaurant makes a speciality of inari sushi, seaweed rolls, and pressed sushi (Osaka sushi), somewhat than Edomae sushi (nigiri sushi), made with sushi rice and seafood. The one seasonings are soy sauce, mirin, and sugar, however additionally they use white sugar, brown sugar, two forms of sugar, and 5 forms of starch syrup sugar, giving it a salty but wealthy sweetness. 

Handle: 2-2 Kanda Awajicho, Chiyoda-ku, Tokyo
Cellphone quantity: 03-3255-2525
Hours open: 07:30 – 17:00
Web site: http://www.kanda-shinodasushi.co.jp/body.html

Bentenyama Miyakosushi (浅草江戸前寿司)

Kanpyo maki from Bentenyama Miyakosushi

Established in 1866 (Keiō 2). They take good stability with vinegared rice, revised Sushi Dane, contemporary wasabi and boiled japanese soy sauce to make sure most taste of sushi, which follows the traditions of Edomae Sushi. In addition they preserve utilizing the normal cooking strategies: Nikiri, Tsume, Zuke, Sujime, Konbushime and and so on.

Handle: 2 Chome-1-16 Asakusa, Taitō-ku, Tōkyō-to
Cellphone quantity: 03-3844-0034
Hours open: Lunch 12:00-14:30 (14:00L.O.); Dinner 17:00-21:00 (20:00L.O.)
Web site: https://www.bentenyama-miyakosushi.com

Kisushi (喜寿司)

Kanpyo maki from Kisushi

Based in 1922, this well-known restaurant continues to stubbornly protect the custom of Edomae sushi. The essence of this lies within the cautious work that goes into each merchandise. Softly boiled clams and conger eel, shrimp with oysters in between, tuna with the sinews peeled off, and shallowly grilled fish. By including a bit of effort, the traits of the fabric itself change into even brighter. Shari is refreshing with simply white vinegar, purple vinegar, and salt.

Handle: 2-7-13 Nihonbashi Ningyocho, Chuo-ku, Tokyo
Cellphone quantity: 03-3666-1682
Hours open: [Weekdays/Sunday] Lunch 11:45-14:30; Dinner 17:00-21:30
Web site: https://tabelog.com/


Kanpyo maki on a white plate

This kanpyo maki stands as a cherished image of Japan’s wealthy culinary custom, providing a pleasant culinary expertise for each locals and guests alike. Its candy and savory flavors, mixed with its easy but elegant presentation, make it a must-try dish for anybody exploring Japanese delicacies.

You may also strive different related dishes or sushi rolls or maki we suggest under!



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