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Hen onigiri is a straightforward, scrumptious comforting meals that’s excellent for a meal or snack. There may be candy savory floor hen with a touch of ginger blended into heat Japanese rice.
‘Onigiri’ means rice balls in Japanese and they’re such a helpful meal that may be carried round identical to sandwiches. Whilst you can combine in no matter you wish to make these rice balls, one in every of my high favorites is that this hen model.
Floor hen is used on this recipe. It’s simmered in candy savory sauce, and a contact of ginger is added to spice up the flavour. Then the umami-loaded hen is blended into the rice. After that, all it is advisable do is to form into triangles and wrap them with nori seaweed!
Get pleasure from them as part of your meal, moveable lunch, and even as a savory snack.
Soar to:
Which rice ought to I take advantage of?
Be certain to make use of quick or medium grain rice as they’re the sticker sorts. Japanese sushi rice works completely. Longer grains similar to jasmine or basmati wouldn’t work for this recipe as a result of they’ve decrease starch content material and wouldn’t stick collectively.
Shaping the onigiri
I want to make use of cling wrap to form the onigiri. In comparison with shaping with palms, it’s much less messy and hygienically safer particularly if you need to hold them round for a few hours or save for later.
That mentioned, you too can use your palms. Moist each of your palms with water to stop sticking first. You then take the rice in your cupped palms and form it right into a triangle.
And I’ve so as to add… Don’t fret if they aren’t completely formed! Your rice balls will nonetheless be scrumptious.
Elements for this recipe
make hen onigiri
1. Warmth up the sesame oil in a small pan. Prepare dinner the bottom hen till it begins to vary its colour.
2. Decrease the warmth and add within the tamari soy sauce, sake, sugar and grated ginger. Prepare dinner till the combination is not saucy.
3. Combine the cooked hen into rice.
4. Cut up the blended rice into 4 and place every on a chunk of cling wrap. Wrap gently, then form into triangles. Alternatively, you may moist each of your palms and form into triangles.
5. Wrap the rice balls with nori seaweed upon serving. Non-compulsory: high with white toasted sesame.
Ideas
1. Separate out the bottom hen with a spatula whereas cooking. Smaller the items are, simpler to make them mix into the rice.
2. Prepare dinner off the moisture within the hen properly. This helps to keep away from the rice getting soggy.
3. Form the rice balls whereas the rice is heat. As soon as it cools, it turns into tougher to stay collectively.
retailer hen onigiri
If they’re cling wrapped individually, you may retailer them within the fridge for as much as a day. If they aren’t cling wrapped, guarantee to retailer them in an hermetic container. The rice hardens when cooled, so microwave upon consuming.
They will also be formed and saved within the freezer for as much as one month, cling wrapped individually.
Both approach, retailer them with out nori seaweed as they get soggy as soon as they contact the rice.
Pair up with…
Recipe
Hen onigiri is a straightforward, comforting meals that’s excellent for a meal or snack. There may be candy savory floor hen with a touch of ginger blended into heat Japanese rice.
Elements
- 1 teaspoon sesame oil
- 3⅓ ounces floor hen
- 1 tablespoon tamari soy sauce
- 1 tablespoon sake or dry white wine
- ½ teaspoon grated ginger
- 4 cups cooked Japanese rice
- 4 strips nori seaweed
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Directions
-
Warmth up the sesame oil in a small pan. Prepare dinner the bottom hen till it begins to vary its colour.
-
Decrease the warmth and add within the tamari soy sauce, sake, sugar and grated ginger. Prepare dinner till the combination is not saucy.
-
Combine the cooked hen into rice.
-
Cut up the hen rice into 4 and place every on a chunk of cling wrap. Wrap gently, then form into triangles. Alternatively, you may moist each of your palms and form into triangles.
-
Wrap the rice balls with nori seaweed upon serving. Non-compulsory: high with white toasted sesame.
Notes
Prepare dinner off the moisture within the hen properly. This helps to keep away from the rice getting soggy.
Form the rice balls whereas the rice is heat. As soon as it cools, it turns into tougher to stay collectively.
Diet
Serving: 1rice ballEnergy: 249kcalCarbohydrates: 55gProtein: 8gFats: 3gSaturated Fats: 1gPolyunsaturated Fats: 1gMonounsaturated Fats: 1gTrans Fats: 0.01gLdl cholesterol: 20mgSodium: 275mgPotassium: 158mgFiber: 2gSugar: 0.2gVitamin A: 52IUVitamin C: 0.4mgCalcium: 7mgIron: 1mg
The dietary info on this web site is barely an estimate and is supplied for comfort and as a courtesy solely. The accuracy of the dietary info for any recipe on this web site shouldn’t be assured.
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