Soboro Don (Floor Rooster Bowl) そぼろ丼 • Simply One Cookbook


A bowl of soboro don (ground chicken bowl) with scrambled eggs, green peas, and pickled ginger arranged in sections, served on a wooden table with a bowl of miso soup and chopsticks beside it.

Recipe Highlights

Soboro Don (Floor Rooster Bowl) is a beloved staple of Japanese house cooking. It’s additionally one in all my childhood bento favorites that my mother packed for my faculty lunch. I’ll share her easy seasoning for the sweet-and-savory crumbled hen and present you scramble the eggs so that they’re delicate, fluffy, and filled with taste.

  • Fast and straightforward to make
  • Comforting weeknight dinner or fast bento lunch
  • Scrumptious sizzling or at room temperature
  • Select your favourite protein

When you love rice bowls, attempt my Oyakodon, Gyudon, and Tanindon recipes subsequent!

A bowl of soboro don (ground chicken bowl) with scrambled eggs and green peas arranged in neat sections, served on a wooden tray with a wooden spoon and a bowl of miso soup on the side.

What’s Soboro Don?

Soboro (そぼろ) is finely crumbled meat, fish, and/or egg seasoned and cooked till dry but tender. Piled over Japanese rice, it turns into soboro don (quick for donburi or rice bowl).

The commonest model, tori soboro (鶏そぼろ), makes use of floor hen sweetened with mirin and soy sauce, paired with flippantly sugared scrambled eggs and a stripe of vibrant inexperienced greens for coloration.

In Japan, the tricolor rice bowl is a lunch-box traditional beloved by children and adults alike.

Two bowls of soboro don (ground chicken bowl) with seasoned meat, scrambled eggs, and green peas in neat sections. A bowl of miso soup with tofu and green onions sits beside them on a rustic wooden table.

Substances for Floor Rooster Bowl

  • floor hen
  • eggs
  • inexperienced peas 
  • seasonings – mirin, sake, soy sauce, grated ginger, sugar, and salt
  • steamed Japanese short-grain rice

Discover the printable recipe with measurements under.

Bounce to Recipe

Easy methods to Make Soboro Don

  1. Mix the hen and seasonings in a small saucepan.
  1. Cook dinner the hen over medium-low warmth, stirring vigorously with 3 pairs of cooking chopsticks till crumbled and dry.
  1. Whisk the eggs with sugar and salt.
  1. Scramble the eggs over medium-low warmth in a clear saucepan. Stir shortly with chopsticks to type tiny, moist curds.
  1. Assemble sizzling rice in a bowl and spoon the seasoned hen over one half and the scrambled eggs over the opposite. Serve instantly.
Namiko Hirasawa Chen

Nami’s Recipe Ideas

  • Use a saucepan, not a frying pan – The taller sides of a saucepan or small pot hold every little thing contained so you possibly can stir briskly and create superfine crumbles.
  • Stir with a number of chopsticks – Gripping three pairs enables you to “whisk” the meat and eggs into evenly tiny bits. No large chunks!
  • Skip the oil – Each hen and eggs prepare dinner completely with out added fats. The meals will stick a little bit, however that’s truly a part of the method to realize that fluffy soboro texture.
  • Preserve the warmth light – Medium-low warmth prevents browning, yielding moist hen and sunny-yellow eggs that keep separate. Keep away from excessive warmth and even medium warmth.
  • Add further toppings – High with Beni Shoga (Crimson Pickled Ginger) to brighten every chew and a touch of shichimi togarashi for a mild kick of warmth.
A bowl of soboro don (ground chicken bowl), featuring ground chicken, scrambled eggs, and green peas arranged in neat sections, sits on a tray next to a bowl of miso soup and a pair of wooden chopsticks.

Variations and Customizations

Make this Soboro Don recipe your individual with easy swaps and straightforward substitutions:

  • Change the protein. Use any floor meat you want, corresponding to beef, pork, or turkey. You may also finely chop hen thigh or a mixture of breast and thigh with a knife or pulse it in a meals processor till minced.
  • Go meat-free. Crumble agency tofu for vegan/vegetarian choice. You may also finely chop shrimp or white fish for a lighter seafood twist.
  • Change the inexperienced vegetable. Strive snow peas, okra, inexperienced beans, or blanched spinach for a pop of seasonal coloration and further vitamins.
  • Make it low-carb. Serve the soboro over cauliflower rice, shredded cabbage, or a mattress of blended greens as a substitute of steamed rice.

What to Serve with Soboro Don

This fast hen soboro bowl pairs properly with:

Storage and Reheating Ideas

To retailer: Cool leftovers, then hold hen and eggs collectively in an hermetic container for as much as 4 days within the fridge or 1 month within the freezer.

To reheat: Microwave gently or heat in a saucepan over low warmth; assemble over contemporary rice.

FAQs

What does soboro imply in Japanese?

Soboro (そぼろ) means finely crumbled meat or fish cooked till fluffy and barely dry. In Japanese house cooking, it normally refers to seasoned floor hen simmered with soy sauce, sugar, sake, and mirin. It’s generally served over a bowl of sizzling rice as Soboro Don or cooled and packed right into a lunchbox as Soboro Bento.

How do you make Soboro Don?

Cook dinner floor hen with soy sauce, sugar, sake, and mirin till tender and crumbly. In a separate pan, gently scramble eggs till delicate and fluffy. Spoon each over sizzling steamed rice in neat sections for the traditional two-color presentation.

Are you able to make Soboro Don forward of time?

Sure. You may put together the seasoned hen and scrambled eggs as much as 3 days upfront and refrigerate them individually. Reheat gently and serve over freshly steamed rice, or pack right into a bento for a simple make-ahead lunch.

Why will we use a saucepan for soboro don? The meals is sticking!

Sure, the soboro hen and scrambled eggs stick with the saucepan, however that’s truly a part of the method.

A saucepan like a yukihira pot has deep, rounded sides that make it simple to stir and scrape from each angle. As you loosen the bits caught to the underside and sides, they naturally break into small, superb crumbs. That’s the key to reaching the fragile, fluffy soboro texture.

I’d love to listen to how yours turned out! 💛 Please depart a star score and remark under to share your expertise. Your suggestions not solely helps Simply One Cookbook but additionally helps different house cooks uncover recipes they’ll belief.

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To Cook dinner the Soboro Rooster

  • Grate 1 inch ginger in a ceramic grater till you may have 1 tsp grated ginger with juice.
  • With the warmth nonetheless off, mix 1 tsp grated ginger, ½ lb floor hen, 1 Tbsp sake, 1 Tbsp mirin, 1–1½ Tbsp sugar, and 2½ Tbsp soy sauce in a medium saucepan.

  • Flip the warmth to medium-low. Utilizing 3 pairs of lengthy cooking chopsticks, stir always, breaking the meat into superb crumbles, about 3–4 minutes.
  • The hen will launch its juices because it cooks. Proceed cooking till many of the liquid has evaporated and the hen is shiny and glazed, about 2–3 minutes. Take away from the warmth and put aside.

To Scramble the Eggs

  • With the warmth nonetheless off, mix 3 giant eggs (50 g w/o shell), 1 Tbsp sugar, and ¼ tsp Diamond Crystal kosher salt in one other chilly medium saucepan. Beat the eggs with lengthy cooking chopsticks till the sugar is totally dissolved and the combination is uniform. Nami’s Tip: See Notes on the finish for why we use saucepans.
  • Flip the warmth to medium-low. Cook dinner the egg combination, stirring always with 3 lengthy cooking chopsticks, scraping the cooked egg from the underside and sides of the saucepan.

  • The eggs can overcook shortly—watch intently. Break up any giant curds as you stir, cooking till the eggs are simply barely set and look moist, not dry. Take away from the warmth instantly.

To Assemble

  • Divide 2 servings cooked Japanese short-grain rice between two donburi bowls. Spoon the bottom hen over half of the rice and the scrambled eggs on the opposite half. Organize 2 Tbsp inexperienced peas in a line down the center. Garnish with pickled crimson ginger on prime, if you would like. To see pack this in your lunchbox, see my Soboro Bento recipe.
Substances Notes

  • Floor hen: Use any floor meat—beef, pork, or turkey. You may also finely chop hen thigh (or breast + thigh) or pulse it in a meals processor till minced.
  • Soy sauce: Swap with tamari or gluten-free soy sauce if wanted.
  • Mirin: No mirin? For every 1 Tbsp, use 1 Tbsp sake (or water) + 1 tsp sugar. Not an identical, however very shut.
  • Sake: Substitute dry sherry, Chinese language rice wine, or water.
  • Sugar within the eggs: A contact of sugar balances the savory hen and provides the traditional sweet-savory donburi taste. Scale back or skip should you choose.
  • Cooked Japanese short-grain rice: One bowl makes use of about 1⅔ cups (250 g) cooked rice. For 2 servings, you’ll want 3⅓ cups (500 g). Cooking 2 rice cooker cups (1½ cups / 300 g raw) will provide you with sufficient.
  • Saucepan: A saucepan (historically a yukihira pot) makes it simple to stir and scrape into superb crumbles. Some sticking is regular—scraping helps create the sunshine, fluffy soboro texture.

Energy: 575kcal, Carbohydrates: 45g, Protein: 30g, Fats: 28g, Saturated Fats: 16g, Trans Fats: 1g, Ldl cholesterol: 284mg, Sodium: 861mg, Potassium: 731mg, Fiber: 1g, Sugar: 16g, Vitamin A: 409IU, Vitamin C: 7mg, Calcium: 41mg, Iron: 3mg

Did you make this recipe?

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Editor’s Be aware: This publish was initially revealed on April 11, 2011, up to date with new images and a revised recipe on June 21, 2022, and republished on March 7, 2026.



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