Veggie Stuffed Bell Peppers and Tomatoes |


Veggie Stuffed Bell Peppers and Tomatoes |

Veggie Stuffed Bell Peppers and Tomatoes – World_food_dina

This recipe is impressed by Man Martin, a 3 Michelin-starred chef.
He’s the chef of Le Grand Vefour; a gastronomical restaurant in Paris, a jewel of the 18th century!
I used to be following him throughout the confinement; like many starred cooks, he was posting simple recipes on social media in his spare time.
Preparation: 30 min
Cooking time: 45 min
Serving: 6 folks
2 eggplants
2 zucchinis
½ cup / 40 g olive oil
3 bell peppers
3 massive tomatoes
1 onion
1 garlic clove
1 cup / 200 g tomato puree
½ cup / 70 g black and inexperienced olives
½ cup/ 70 g dry tomatoes
Recent herbs – thyme, basil, oregano. You need to use the herbs of your selection or those you may simply discover in your grocery retailer.
1 chili pepper – take away the seeds in the event you don’t eat too sizzling.
½ lemon
1 tsp capers
½ tsp cayenne pepper
1- Preheat the oven to 400 F or 200 C.
2- Minimize the eggplants and zucchinis lengthwise after which slice them thinly.
3- Pour the olive oil right into a skillet and prepare dinner the eggplants and zucchinis collectively on medium warmth.
4- Wash the bell peppers and tomatoes. Minimize off the tops and hold them apart to make use of as hats to cowl them. Take away the grains from the within of the bell peppers.
5- Scoop the seeds out fastidiously from the tomatoes with a spoon, paying consideration to not make holes within the pores and skin. Preserve the insides apart.
6- Chop the onion and garlic, add them to the eggplants and zucchinis, and stir.
7- Pour the tomato paste and stir.
8- Slice the olives, chili, and dry tomatoes and put them within the skillet.
9- Mince the herbs and add them to the combination.
10- Drizzle with lemon juice.
11- Add the capers, cayenne pepper, salt, and pepper.
12- Stir till it’s mixed effectively. Preserve cooking on low warmth till the greens are softened.
13- Fill the bell peppers and tomatoes with the vegetarian stuffing and canopy with their hats.
14- Cowl the underside of the baking dish with the tomato flesh that you just put apart; place the stuffed tomatoes and bell peppers on prime.
15- Bake for 45 minutes and serve with rice.
You need to use minced meat as a substitute of the eggplant/zucchini combine, akin to beef/pork, beef/veal, or just beef. It is going to make one other scrumptious recipe to strive.
Bon appétit! #staysafe #wearamask



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