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Tamago Kake Gohan is one among Japan’s hottest consolation meals for breakfast. Merely crack a uncooked egg over a steaming bowl of scorching rice, prime it with soy sauce, and benefit from the textural delight that can tantalize your style buds.
Say hi there to a hearty, nutrient-dense breakfast that can energy up your mornings: Tamago Kake Gohan, or egg over rice. Right here we’ve a heat bowl of contemporary cooked rice folded in with velvety egg till creamy and ethereal, then drizzled with a splash of umami soy sauce.
That is a simple breakfast that’s as satisfying as it’s tasty. It occurs to be one among my favourite methods to begin the day, because it jogs my memory of Japan once I’m feeling slightly homesick.
What’s Tamago Kake Gohan?
Tamago Kake Gohan, additionally abbreviated to TKG (卵かけご飯), is a traditional Japanese consolation meals made with simply three substances: rice, uncooked egg, and soy sauce. A bowl of rice is topped with a uncooked egg and a beneficiant sprinkling of soy sauce. Every thing is blended so air is integrated, and the egg proteins stretch, making all of it a cohesive combination. It has a texture just like a risotto that’s wealthy, salty, and barely candy.
We sometimes eat tamago kake gohan for breakfast because it gives all the things the physique wants to begin the day. Because it’s fast to assemble, it’s an ideal meals to make for busy mornings!
The famed dish’s birthplace is claimed to be Misaki-cho, Okayama Prefecture. Journalist Ginko Kishida is credited with being the primary particular person to eat egg-cooked rice in Japan and popularize it. These days, Misaki-cho is taken into account a sacred place for Tamago Kake Gohan, with about 70,000 individuals visiting yearly looking for the proper mixture of flavors.
Enjoyable reality: Do you know that October thirtieth is named Tamago Kake Gohan Day? The first Japan Tamago Kake Gohan Symposium was held in Shimane Prefecture from October twenty ninth to thirtieth, 2005, and has grow to be an annual occasion.
Is It Secure to Eat Uncooked Eggs?
In Japan, it’s frequent for individuals to eat uncooked eggs in dishes akin to sukiyaki, gyudon, and TKG. That is due to the in depth tips for farms and provide chain employees on the correct dealing with of eggs. A kind of tips requires in-shell warmth sterilization for any eggs meant to be eaten uncooked. Superior machines examine the within of the egg to make sure that bloodspots are usually not current, clear them with out breaking their shells, dry them, and package deal them safely for human consumption.
Not each nation follows the identical tips, so it could be unsafe to eat uncooked eggs in your nation. I like to recommend shopping for free-range eggs from native farms or markets, and if potential, ask the provider if they’re fit for human consumption uncooked.
In case you are nonetheless unsure, I like to recommend consuming pasteurized eggs. These are eggs which were heated in heat water baths to kill any micro organism that may be current. You will get my recipe right here.
Why You’ll Love This Recipe
- So easy and straightforward to make! In case you have steamed rice, it takes only a few minutes to organize.
- It’s a taste and texture sensation.
- An ideal different to a plain bowl of rice.
- Full of protein and vitamins, excellent for energizing you all through the day.
Substances for Tamago Kake Gohan
- Steamed rice – Use Japanese short-grain rice for this recipe!
- Egg
- Soy sauce – Should you like, you may as well get this particular soy sauce for TKG (offered on Amazon).
You’ll most likely have all of those substances in your fridge or pantry, so you can also make it everytime you like!
Methods to Make the Greatest Tamago Kake Gohan
- As there are solely three mandatory substances, be certain that to make use of the very best high quality accessible. A great high quality soy sauce additionally goes a great distance!
- Take further care when making your rice, as it’s going to decide the feel of your TKG. Take a look at our information on methods to make rice in a rice cooker or on the range.
- For the very best texture and style, use freshly steamed scorching rice. This may assist barely thicken the egg, giving it a lighter and fluffier texture.
- Use high-quality, free-range eggs. These are much less prone to have defects, typically have a deeper yellow/orange shade, are richer in taste, and usually style nicer. To not point out, they’re extra nutritious.
Substitution Ideas and Variations
- If you don’t want to eat uncooked eggs, strive substituting with an onsen tamago. You possibly can nonetheless benefit from the traditional flavors of TKG!
- When you’ve had the traditional TKG, strive including totally different toppings akin to katsuobushi (dried bonito flakes), nori (dried seaweed), or furikake for an additional umami hit!
- You may also add natto (fermented soybeans), making one other variation known as Natto Tamago Kake Gohan.
Recipe Ideas and Methods
- Stir the substances with a pair of chopsticks till the egg is absolutely integrated and turns pale yellow.
- Add slightly soy sauce to steadiness the egg’s richness, the rice’s sweetness, and the soy sauce’s saltiness. There’s nothing worse than a TKG that tastes of soy sauce. Keep in mind, you’ll be able to all the time add, however you’ll be able to’t take away!
- You may also use reheated leftover rice, making it a fast and straightforward breakfast!
Freeze Rice and Reheat for a Fast Breakfast
Whereas freshly cooked rice is finest, you’ll be able to velocity issues up by freezing it prematurely and reheating it to make TKG everytime you like! Learn my recommendations on the very best methodology of storing the rice.
For the very best outcomes, reheat the frozen rice in a microwave. Take away the lid of the container, cowl the rice with a paper towel, and microwave till scorching. Switch to a bowl, use a pair of chopsticks to fluff up the rice, and add the egg and soy sauce.
What to Serve with Tamago Kake Gohan
- Soup – Basic miso soup
- Essential – Grilled fish is often served alongside rice and miso soup for breakfast. Do that easy salted salmon alongside your TKG!
- Salad – Add a refreshing salad to your meal with this scrumptious sesame dressing.
- Sides – To assist cleanse your palette and the richness of the egg, serve with some Japanese pickles (tsukemono). These salt-pickled tsukemono are so easy and fast to make!
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Tamago Kake Gohan (TKG)
Tamago Kake Gohan is one among Japan’s hottest consolation meals for breakfast. Merely crack a uncooked egg over a steaming bowl of scorching rice, prime it with soy sauce, and benefit from the textural delight that can tantalize your style buds.
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Directions
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Collect all of the substances. For the steamed rice, ¾ cup (150 g, 1 rice cooker cup) of raw Japanese short-grain rice yields 2¼ US cups (330 g) of cooked white rice. See methods to prepare dinner short-grain rice with a rice cooker, pot over the range, On the spot Pot, or donabe.
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To a rice bowl, add 1 serving cooked Japanese short-grain rice. The rice ought to be steaming scorching. Then, make a nicely in the midst of the rice. Crack 1 giant egg (50 g every w/o shell) into the nicely.
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Drizzle a small quantity of soy sauce onto the egg. Now, add the toppings of your selection. I wish to sprinkle katsuobushi onto the rice across the egg.
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Drizzle a bit extra soy sauce on the topping, if you want. Watch out to not add an excessive amount of, because the saltiness will overpower the sweetness and richness of the dish. Lastly, stir the substances with a pair of chopsticks till the egg is absolutely integrated into the rice and turns a pale yellow shade. Get pleasure from!
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