[ad_1]
These Japanese candy potato fries are crispy on the surface and fluffy delicate on the within. They’re oven roasted to perfection, with simply 4 easy substances. Get pleasure from this naturally candy, scrumptious and more healthy fries as a aspect or snack!
![Top view of baked Japanese sweet potato fries.](https://platesbynat.com/wp-content/uploads/2023/10/Japanese-sweet-potato-fries-largetop.jpg)
Their pure sweetness is what makes these fries irresistible. The oven roasting course of intensifies the sweetness much more, making them gratifying with out a lot seasoning.
They’re extraordinarily straightforward to make with out frying (that means no scorching oil mess!), lighter however nonetheless have that crispiness that you’d all the time need in fries.
Leap to:
What are Japanese candy potatoes?
Japanese candy potatoes have a deep purple pores and skin with white yellow-ish flesh. They’re starchier, and far sweeter than American candy potatoes. They can be utilized each for savory dishes, or sweets corresponding to this Japanese candy potato tart.
![Top view of four Japanese sweet potatoes.](https://platesbynat.com/wp-content/uploads/2023/10/Japanese-sweet-potato-fries-potato.jpg)
The place to purchase Japanese candy potatoes
Entire Meals carries them more often than not, and you too can discover them at Asian grocery shops. Be certain to verify the label earlier than you buy as they may get blended up with other forms of potatoes with comparable coloured pores and skin.
Ought to I peel the potatoes?
I like to go away some pores and skin on because it provides a pleasant shade distinction and a country taste. Attempt to peel off any tough patches on the floor to stop undesirable texture.
![Japanese sweet potato fries served on a round plate.](https://platesbynat.com/wp-content/uploads/2023/10/Japanese-sweet-potato-fries-largefront.jpg)
Substances and substitutions
- Japanese candy potatoes – attempt to decide a potato that’s completely rectangular or straight form. It permits you to minimize in even shapes simply.
- cornstarch – potato starch works as properly.
- avocado oil – or olive oil
- salt
Tips on how to make this recipe
1. Preheat the oven to 425°F/ 218°C
2. Wash and peel them partially or fully, relying in your desire.
3. Minimize the potatoes into sticks.
![Partially peeled Japanese potatoes on a cutting board.](https://platesbynat.com/wp-content/uploads/2023/10/Japanese-sweet-potato-fries-med1-683x1024.jpg)
![Japanese sweet potatoes cut into sticks.](https://platesbynat.com/wp-content/uploads/2023/10/Japanese-sweet-potato-fries-med2-683x1024.jpg)
4. Place the potatoes in a big bowl and sprinkle cornstarch. Toss to coat.
5. Pour the oil over the potatoes and toss to coat.
6. Place the potatoes on a baking sheet in a single layer.
![Japanese sweet potato sticks coated with cornstarch.](https://platesbynat.com/wp-content/uploads/2023/10/Japanese-sweet-potato-fries-med3-683x1024.jpg)
![Starch coated Japanese sweet potato fries laid out on a baking sheet.](https://platesbynat.com/wp-content/uploads/2023/10/Japanese-sweet-potato-fries-med4-683x1024.jpg)
7. Roast for about 25 minutes or till golden brown and crispy. Flip the potatoes as soon as whereas cooking.
8. Sprinkle salt and serve.
See beneath recipe card for detailed directions.
Dips & toppings
Whereas these fries are so scrumptious on their very own, listed here are some concepts for you.
- Ketchup
- Sriracha mayo – Combine them 1:1 collectively and benefit from the good kick!
- Black sesame sprinkle
- Honey – Drizzle a great quantity and make it right into a dessert.
- Dip in your favourite ice cream. – Similar to McFlurry. Sure it completely works.
Can I take advantage of an air fryer?
Sure undoubtedly! Preheat the air fryer to 390°F and air fry for 10 minutes. Flip or shake the basket, then prepare dinner for an additional 10 minutes or till golden crispy. Regulate the frying time relying on the thickness of the fries.
Recipe
![Top view of baked Japanese sweet potato fries.](https://platesbynat.com/wp-content/uploads/2023/06/Japanese-sweet-potato-fries-recipe-300x300.jpg)
These Japanese candy potato fries are crispy on the surface and fluffy delicate on the within. They’re oven roasted to perfection, with simply 4 easy substances. Get pleasure from this naturally candy, scrumptious and more healthy fries as a aspect or snack!
Substances
- 2 medium Japanese candy potatoes weight: 1¼lb
- 2 teaspoons cornstarch
- 2 tablespoons avocado oil or olive oil
- salt to style
Stop your display screen from going darkish
Directions
-
Preheat the oven to 425°F/ 218°C.
-
Wash and scrub the potatoes properly. Peel them partially or fully, relying in your desire.
-
Minimize the potatoes into sticks. Thinner the faster they are going to prepare dinner. Be certain they’re evenly minimize for even cooking.
-
Place the potatoes in a big bowl and sprinkle cornstarch. Toss properly to coat.
-
Pour the oil over the potatoes and toss to coat.
-
Place the potatoes on a baking sheet in a single layer. It’s possible you’ll want 2 sheets relying on the quantity you’ve got.
-
Roast for about 25 minutes or till golden brown and crispy. Flip the fries as soon as round quarter-hour into baking.
-
Sprinkle salt and serve.
Notes
Don’t over crowd the potatoes as that may find yourself steaming and forestall them from getting crispy.
Vitamin
Serving: 1Energy: 163kcalCarbohydrates: 24gProtein: 2gFats: 7gSaturated Fats: 1gPolyunsaturated Fats: 1gMonounsaturated Fats: 5gSodium: 62mgPotassium: 381mgFiber: 3gSugar: 5gVitamin A: 16031IUVitamin C: 3mgCalcium: 34mgIron: 1mg
The dietary info on this web site is just an estimate and is supplied for comfort and as a courtesy solely. The accuracy of the dietary info for any recipe on this web site is just not assured.
[ad_2]