Grilled squid – Vitamin information, Recipes and Really useful merchandise

Prepare to speak about grilled squid, a squid full of do-it-yourself ginger candy miso. This dish is cherished by everybody, younger and previous. We’ll discover all about it – well being data, historical past, how they make it and why it tastes so good!


What’s Grilled squid?

Introduction of Grilled squid

Grilled squid (or いかの鉄砲焼き, Ika no Teppo-yaki) is a seafood dish cherished for its softness and attractive flavors. It’s principally contemporary squid cooked over a fireplace or grill. Folks often clear and minimize the squid earlier than cooking it to make it tender. Some, like Heiwa Shoten’s “Ika no Teppoyaki,” stuff the squid with do-it-yourself ginger candy miso, making it much more scrumptious with a touch of candy ginger.

When it’s time to cook dinner, the squid hits the warmth quick. This fast cooking retains it smooth inside whereas getting a pleasant, smoky char on the surface. The odor of the ocean mixes with the grill’s taste, making it odor wonderful!

Folks love grilled squid as a result of it’s easy but tasty. You will discover it in all places, from informal avenue meals spots to fancy eating places. Its chewy texture and yummy grilled style make it successful for folk of all ages. Grilled squid is all concerning the mixture of flavors and its simple, scrumptious really feel. Whether or not it’s by itself or with different meals, it at all times brings that tasty seafood expertise of us get pleasure from.

Which sort of squid utilized in grilled squid?

Surumeika is the frequent sort of squid that’s often utilized in grilled squid. Let’s discover out extra details about it and see the way it impacts Japanese delicacies.

Introduction & Traits

Surumeika, often known as the Japanese flying squid or Todarodes pacificus, holds a major spot in Japan’s seafood tradition. It’s the go-to squid for a lot of when imagining this sea creature. The squid’s distinctive options embrace a reddish-brown band-like sample alongside the coat membrane’s middle and triangular, brief fins towards the torso. Surumeika belongs to the Kaiganome group and stands out as an open-eye subspecies in comparison with its closed-eye counterparts like yariika and blue squid. Discovered within the northwest Pacific Ocean, together with the Sea of Japan, it lives for a few yr and spawns in varied areas from the East China Sea to the Sea of Japan.

Ecology & Catch Issues

The squid’s lifecycle begins as larvae within the southern elements of the Sea of Japan and the East China Sea, regularly rising and touring northward to Hokkaido and the Kuril Islands. Matured Surumeika then returns to the southern sea. Regardless of being extensively caught in Japan, there’s been a major lower in its catch lately, elevating considerations about its future. Numerous components contribute to this decline, together with environmental modifications affecting juvenile squid survival, fluctuating seawater temperatures within the Sea of Japan (its spawning floor), and the impression of international fishing vessels.

Native Names & Culinary Preferences

Recognized by completely different native names like Maika, Matsuika, and Tonkyu, younger Surumeika stays a sought-after catch, particularly throughout early summer season, incomes a fame for its smooth and scrumptious meat. In the case of style and texture, contemporary Surumeika has a barely yellowish hue, providing a crunchy texture and a subtly addictive sweetness. Nevertheless, as a result of potential presence of parasites like Anisakis, it’s generally processed earlier than consumption. Typically, it’s dried or salted in a single day and heated to make sure security. When correctly dealt with, frozen Surumeika affords a novel sticky sweetness completely different from its uncooked kind.

Freezing Expertise & Security Measures

The innovation of boat freezing expertise has reworked how Surumeika reaches the desk. This fast freezing course of, freezing squid at minus 30 to 40 levels, maintains the freshness of freshly caught fish, eliminating considerations about Anisakis illness even for sashimi consumption. This freezing methodology is available in block freezing and tail freezing variants, with the latter first developed in Ogi Port, Noto Metropolis, Ishikawa Prefecture, within the mid-Seventies. Tail freezing expertise ensures every tail is frozen individually, preserving the squid’s high quality and security for consumption.

Historical past

Grilled squid "Teppoyaki"

The historical past of “Teppoyaki” is sort of intriguing. It’s mentioned to have roots in varied types, from chili and Japanese pepper miso on fish, hen, and bamboo to the preparation involving portray miso on fish. The title “gun” appears related to its spicy nature, with associations to chili peppers and mustard. Historic references recommend that “Teppoyaki” may need borrowed its title from the strategy of burning bamboo shoots.

Furthermore, regional dishes corresponding to “gun burning of squid” in Aomori and “gun-kame” in Chiba share similarities in title and look, resembling a gun barrel or a bullet. The time period “gun” extends to varied contexts, from baths with steel cylinders to pufferfish dishes like “gun juice” and “tecchiri.”

The time period’s utilization dates again to the early Edo interval, the place it was employed to startle or shock people, as seen in literature from that period. These connections paint an intricate historical past behind the time period “gun” in varied culinary and non-culinary contexts, providing a captivating glimpse into its multifaceted origins and functions all through historical past.

Dietary truth of squid

Squid packs a punch with high-quality protein and low fats content material. Whereas it holds the best ldl cholesterol amongst seafood, it’s wealthy in taurine, which truly helps decrease levels of cholesterol within the physique. Taurine comes with a bunch of advantages, like boosting coronary heart and liver features, sustaining imaginative and prescient, aiding insulin launch, curbing hypertension, and decreasing triglycerides.

Loaded with lysine, a vital amino acid, squid isn’t nearly focus; it’s essential for development and fortifying liver features. It’s additionally a boon for immunity, selling hair development, and revving up power metabolism by producing antibodies that fend off micro organism and viruses.

Vitamin E present in squid is an antioxidant that guards towards coronary heart illness, strokes, and helps blood circulation. It’s hailed for its anti-aging properties and may also help ease menopausal signs brought on by hormonal imbalances.

With its low power, low-fat, high-protein profile, squid is a champion for these watching their weight. Its chewy texture slows down consuming, making it a wise selection for anybody aiming to handle their food regimen.

Grilled Squid Q&A

The place can I discover grilled squid in Japan?

Grilled squid is loved all through Japan, however some areas are significantly recognized for his or her distinctive preparations. Coastal areas like Hokkaido, Tohoku, and areas alongside the Sea of Japan are well-known for his or her grilled squid dishes as a result of abundance of contemporary seafood. For instance, in locations like Hokkaido and alongside the Shimokita Peninsula in Aomori Prefecture, you’ll discover native variations of grilled squid that spotlight the area’s distinct flavors and cooking kinds.

Can you discover grilled squid variations past the everyday ginger candy miso stuffing?

Sure, completely! Grilled squid is available in varied flavors and preparations worldwide. Past ginger candy miso, variations could embrace completely different marinades, spice blends, or fillings like garlic butter, teriyaki sauce, or chili-infused mixtures, providing numerous style experiences.

How one can make Grilled Squid?


Components of Grilled squid (4-5 servings) Quantity
Japanese Flying Squids (Himeika) 4
Inexperienced onions 3-4
Ginger 20g
Salad oil 1/2 tbsp
Sake (Japanese rice wine) 4 tbsp
Miso 2 tbsp



Stir-frying the Components

In a pot, add sake, miso, inexperienced onions, ginger, and squid toes. Stir-fry over low warmth for 3 to 4 minutes.


Stuff the Squid

Pack the ready combination into the squid physique and safe it with a skewer.


Grill the Squid

Grill the stuffed squid on a fish grill till either side are browned, for about 5 minutes.



As soon as grilled, minimize the squid into spherical slices as desired and serve scorching.

Really useful grilled squid merchandise

Heiwa Shoten

At Heiwa Shoten, they’ve crafted one thing particular referred to as Squid’s Gun Burning. It’s all about stuffing squid with their particular ginger candy miso. After they grill it, the squid will get all puffy, and the miso melts out, making the whole lot style wonderful! Folks of all ages love this dish as a result of it’s scrumptious and makes for a extremely pleasant meal.

Product data

Product classification Meals
JAN code 4560481530022
Contents 2 tails
Desired predominant unit value (excluding tax) 900 yen
Amount per case 40 packs (80 tails)
Minimal case supply unit 1 case
Case measurement (cm)
Vertical, horizontal, excessive
Case weight (kg) 13
Expiration date/Expiration date 180 days
Storage temperature vary Frozen
Order lead time 3 days
Limitations of the gross sales space
Important uncooked supplies Sumeika
Important uncooked materials manufacturing space Ogi Port, Ishikawa
Whether or not or not PL insurance coverage is enrolled
Lineup of the identical product 2 small squid gun-grilled

About Heiwa Shoten Co., Ltd
18-55 Ogi, Noto-cho, Hoju-gun, Ishikawa
Telephone quantity: 0768-74-0055
Fax: 0768-74-0089
Web site:


Mikawayaseika's delicious grilled squid

Introducing Mikawayaseika’s scrumptious grilled squid! It’s squid cooked till crispy and filled with squid taste. The sauce is made with soy sauce, including further tastiness. When you strive it, you’ll love its addictive taste that makes you need extra. It’s excellent for having fun with with drinks or as a snack!

Product data
Contents 42g
Shelf life 120 days
JAN code 4902733143336

About Mikawaya Confectionery Co., Ltd
Handle (Head workplace):
1-chōme-16-34 Kumata, Higashisumiyoshi, Osaka
Telephone quantity:  066719-6742
Fax: 066719-2079
Web site:いかてっぽう焼/


In conclusion, Ikateppo Yaki is simply wonderful! It’s crunchy outdoors and tremendous tender inside, giving a scrumptious style each time you are taking a chew. Whether or not you munch on it solo or with a drink, this grilled squid from Mikawayaseika is an actual winner that’ll go away you wanting extra!

In case you are a fan of Japanese seafood, try beneath!


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