Baked Tuna Steak (Asian Honey Garlic) - iroirojapon無断複写・転載を禁じます。

This baked tuna steak is a fast and straightforward dish that’s amazingly flavorful. The mix of candy honey, fragrant garlic, and savory fish sauce creates a balanced marinade that enhances the tender ahi tuna!

This recipe is a perfect selection for busy weeknights. The fast marinade is so easy but stuffed with umami wealthy flavors. By baking the fish at a excessive temperature, the steak stays moist and tender whereas attaining a wonderful end in only a few minutes.

Pair this baked tuna with a aspect of salad, rice, or noodles to make right into a satisfying meal!

Substances for this recipe

For marinade:

Olive oil
Honey
Garlic, minced
Finely chopped scallion
Salt
Fish sauce

Methods to make baked tuna steak

Step 1. Preheat the oven to 425°F/ 218°C. Line a baking pan.

Step 2. Mix the substances for marinade collectively in a small bowl. Whisk effectively.

Step 3. Pat dry the tuna with paper towels. Place them in a big air tight bag, then drizzle the marinade over the fish. Shut tightly and ensure the tuna is evenly coated. Let sit for 10 minutes.

Marinated tuna steaks in an airtight bag.

Step 4. Prepare the tuna on the baking sheet. Bake for 8-10 minutes till simply flaked with a fork and middle of tuna steak is simply barely pink. Non-obligatory: for added coloration, broil on excessive for the final 1-2 minutes.

FAQ

How lengthy ought to I marinate the tuna steak for?

10 minutes is simply sufficient. Letting it marinate for too lengthy results in the sodium sucking moisture out of the fish, leading to a dry texture.

How ought to I retailer the baked tuna steak?

Cooked tuna steak may be refrigerated for 2-4 days, lined tightly. To freeze, wrap individually in plastic wrap, then retailer within the freezer for as much as 3 months.

Methods to reheat tuna steak?

A fast flash sear is the easiest way to reheat cooked tuna steak. I don’t suggest microwaving as it will possibly dry out the steak simply. To reheat frozen tuna steak, make certain it is thawed earlier than placing over the stovetop.

Pair this this with…

Recipe

This baked tuna steak is a fast and extremely flavorful dish that’s amazingly straightforward to arrange. The mix of candy honey, fragrant garlic, and savory fish sauce creates a balanced marinade that enhances the tender ahi tuna!