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Uncover the deliciousness of Japanese eggplants with our greatest recipes! Fan favorites embrace soy-glazed eggplant rice bowls, mapo eggplant, grilled eggplant with miso glaze, nasu agebitashi, and extra.
If I needed to title one vegetable that will get me actually excited, it might be the mighty Japanese eggplant! Like many individuals, I wasn’t into this nightshade till later in life, however I’ve grown to savor its many outstanding qualities.
By themselves, Japanese eggplants don’t have a lot taste, however when cooked and seasoned correctly, they will take in nearly any style. Their sturdy but spongy texture makes them fairly distinctive. The meaty texture additionally makes them an incredible possibility for vegan and vegetarian dishes. That’s what I really like about cooking with Japanese eggplants. Let’s get to know them at the moment!
What are Japanese Eggplants?
- Japanese eggplants, referred to as nasu (generally referred to generically as lengthy Asian eggplants), are acknowledged by their lengthy, slender physique with deep purple shade.
- Because of their lengthy form and skinny pores and skin, Japanese eggplants prepare dinner a lot quicker and take in flavors extra rapidly than common large-sized eggplants. They’re additionally much less bitter and have a velvety, nearly melt-in-your-mouth texture as soon as cooked. Plus, they require much less oil than common eggplants.
- The finest substitute for Japanese eggplant is Chinese language eggplant. Each belong to the identical Asian cultivar, however Japanese eggplants are inclined to have a deeper, nearly black-purple shade. When you can’t discover both, different small eggplant varieties, like Italian eggplant, are good alternate options.
- There are a lot of methods to take pleasure in Japanese eggplants: grilling, steaming, deep-frying, pan-frying, simmering, and extra. Strive them in a wide range of recipes, together with Japanese, different Asian, or Western-style dishes.
To provide you some scrumptious concepts, we’ve gathered the easiest Japanese eggplant recipes which might be properly examined and liked by our readers. We hope you take pleasure in them too!
Our Greatest Japanese Eggplant Recipes
1. Soy-Glazed Eggplant Donburi
This vegetarian rice bowl options crispy, pan-seared eggplant slices smothered in an incredible candy soy sauce. The simplicity of the dish highlights all that eggplant has to supply.
‘This was completely scrumptious. Crunchy, salty, and candy. It got here collectively in a short time. The most effective part- it doesn’t require a ton of substances that aren’t already within the pantry. Will certainly be making this one once more.’ – Mae
2. Ginger Pork Rolls with Eggplant
Just like bacon roll-ups, this Japanese model makes use of thinly sliced pork. The rolls are full of eggplant and pan-fried till golden brown earlier than being coated with a sweet-savory sauce. For an additional zing, high the ginger pork rolls with shiso leaves (or with mint and Thai basil). It’s homey, tasty, and pairs splendidly with rice.
‘That is actually one in all—if not —finest issues I’ve ever tasted. I adopted this recipe carefully and it paid off.’ – Kennedy
3. Eggplant Agebitashi (Nasu Agebitashi)
On this recipe, the standard of the eggplant is accentuated by deep frying after which soaking it in a lightweight savory broth fabricated from dashi, mirin, and soy sauce. Often known as nasu agebitashi, this distinctive Japanese cooking technique presents eggplant in a brand new gentle. Serve it as a facet dish to enrich your Japanese or Asian meal.
‘I made this for dinner this night. It was excellent! The daikon and ginger condiments are superb.’ – Debbie
4. Mapo Eggplant (Mapo Nasu)
Barely spicy and extremely flavorful, this mapo eggplant (mabo nasu) is an adaptation of Chinese language delicacies that’s very fashionable in Japan. Served over sizzling steamed rice, it makes for a satisfying weeknight meal!
‘My husband and I really like this dish! I’ve been making it recurrently because you first posted it, and we by no means get uninterested in it. I do change it up every so often; relying on what I can discover on the Mitsuwa- final evening I added in stir-fried negi and thick slices of Shitaki mushrooms. Scrumptious!’ – Barbara
5. Miso Pork & Eggplant Stir-Fry
Eggplant and pork make a scrumptious, protein-rich stir-fry! The savory miso sauce ties every thing collectively. For a last contact, sprinkle with chopped scallions and sesame seeds.
‘My 85-year previous mom mentioned that it reminded her of the eggplant with miso that her mom made for her when she was a toddler.’ – Gayle
6. Oyaki (Japanese Stuffed Dumplings with Eggplant)
Fancy a weekend cooking undertaking that can transport you to the streets of Japan? Strive these Oyaki dumplings, a preferred snack from Nagano Prefecture in central Japan. You need to use varied fillings, however I particularly love those full of eggplant. They’re creamy, tender, and bursting with savory taste.
‘I had by no means heard of oyaki in my Asian dumpling explorations earlier than. However I’m glad I discovered it – these are terrific! I whipped up 15 every of the eggplant and kabocha oyaki on quick discover for a potluck and wasn’t in a position to supply buckwheat flour or shiso in time. Even so, they had been some tasty dumplings.’ – Todd
7. Miso Glazed Eggplant
When doubtful, you may at all times rely on this straightforward Miso Glazed Eggplant recipe. The eggplants are first glazed with an umami miso combination after which grilled till crispy on the skin whereas retaining a creamy texture on the within. Simply quarter-hour is all you want for an incredible vegetable facet!
‘I actually love Japanese tradition and meals. I make this quite a bit. It’s a implausible recipe.’ – Lucila
8. Eggplant Parmesan Spaghetti
Decided to transform eggplant skeptics? This Eggplant Parmesan Spaghetti will flip them into prompt followers. The pasta dish combines deeply flavored tomato meat sauce with crispy panko-crusted eggplant in essentially the most delicious and comforting method.
‘Tried this tonight, and it was scrumptious! Cheated a bit on the sauce, used Rao’s, and added Italian sausage and herbs. Subsequent time, will make it from scratch.’ – Kuulei
9. Eggplant Unagi Donburi
You gained’t consider this hearty, savory rice bowl with unagi eel and eggplant can come collectively in simply half-hour!
‘As a substitute of unagi we used mackerel since unagi is actually costly in our nation. I Simply must say, this recipe was superb! A lot taste! That is undoubtedly one to be made on a repeat.’ – Miki
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