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I like making these tofu patties at any time when I crave a plant based mostly burger filled with earthy and savory flavors. My recipe could be very easy and yields patties which might be moist on the within and crispy on the surface. The addition of a easy Japanese model seasoning sauce offers them a lot umami and nuttiness that they are often loved on their very own!
About This Recipe
These tofu burger patties, additionally referred to as tofu hambagu in Japanese, are one thing Ben and I typically wish to make for a fast vegan meal that’s excessive in protein. The patties are so tasty that they don’t want any dipping sauce. The recipe solely requires 9 simple to seek out elements and will be served as a aspect or as an addition to a salad (like falafels), as a part of a foremost, or added to burgers. The choices are limitless!
Elements Wanted
- Tofu: Agency or additional agency tofu are finest for this recipe as a result of they don’t seem to be too watery and will likely be strong sufficient to clump. Don’t use medium or comfortable/silken tofu because the water content material is simply too excessive and can trigger the feel to crumble as quickly because it’s mashed.
- Seasoning: The seasoning which is product of a mixture of miso paste, soy sauce, and mirin, provides moisture together with umami and nuttiness to the patties.
- Breadcrumbs: Common breadcrumbs assist to bind the combination so the patties are simpler to form.
- Shiitake mushrooms: I like to recommend utilizing dried shiitake mushrooms which have been rehydrated in heat water over recent shiitake mushrooms. That’s as a result of their taste and aroma are extra pronounced, giving the patties a powerful umami enhance.
- Onion: 2 ounces equal a few quarter of a small onion. The finely chopped items infuse the patties with slightly sweetness and aromatics.
- Potato starch: Potato starch is dusted on the patties in order that they get a crispy exterior. Cornstarch can be utilized in its place.
- Oil: A little bit oil is required to fry the patties in a skillet. Choose a impartial oil that has a excessive smoke level resembling vegetable oil or grapeseed oil.
Greatest Tofu For Tofu Patties
Whereas there are many tofu manufacturers to select from, I discover that Japanese manufacturers have the perfect moisture content material to make patties. I’ve used agency tofu from Entire Meals 365 model, Wildwood Natural, and Nasoya, and located the feel to be too dry. My two go-to manufacturers are Home Meals and Mori-Nu. Their tofu is kind of agency however nonetheless yields sufficient water to make it simple to bind with the breadcrumbs. In the event you can’t discover them and should use one other model, I counsel including slightly water to the combination till the patties will be fashioned.
How To Make It
- Drain the tofu and wrap it in paper towels to soak up among the additional water.
- Make the seasoning for the patties and go away it on the aspect.
- Place the tofu in a bowl and mash it till it’s scrambled. Add the breadcrumbs and stir.
- Add the seasoning sauce and the greens and stir. Combine the elements utilizing your fingers, mashing them collectively till they clump and create a giant ball.
- Lower the ball into 4 separate sections and make the patties. Be affected person making them as they take a minute or two to carry their form!
- Put the potato starch on a small plate and add the tofu patties. Evenly mud the patties with the potato starch and switch it to a separate plate. Repeat the identical step with the remaining patties.
- Warmth a medium skillet over medium warmth and add the oil. When the oil is scorching, decrease the warmth to medium low and add the patties. Prepare dinner on both sides for 4 to five minutes, or till they’re golden brown.
- Switch the cooked tofu burger patties to a plate and serve. Get pleasure from!
Knowledgeable Cooking Tip
Combination not sticky sufficient? Add an egg or a flaxseed egg. Relying on the kind of tofu you have got, getting the patties to stay collectively may really feel like an not possible feat. If the combination retains on crumbling, strive including a whisked egg or a flaxseed eggs (1 tablespoon floor flaxseed combined with 2 ½ tablespoons water. Let sit for five minutes earlier than utilizing.) to the combination.
Storage And Reheating
Fridge: Switch the tofu burger patties to a storage container. Cowl and refrigerate for as much as 4 days.
Freezer: To freeze the patties, wrap every patty in plastic wrap and place them in a storage bag or container. Freeze for as much as 2 months. To thaw, place the frozen patties within the fridge and go away in a single day.
Reheating: Microwave the tofu patties for 1 to 2 minutes or heat them up in a skillet over medium low warmth for about 5 minutes.
Ceaselessly Requested Questions
Are these tofu patties gluten-free?
No they don’t seem to be as a result of they include breadcrumbs and soy sauce. To make this recipe gluten-free, swap common breadcrumbs and soy sauce for gluten-free breadcrumbs and gluten-free soy sauce, or tamari.
The addition of mushrooms isn’t essential to make this dish however they do add depth of taste. In the event you don’t just like the style of mushrooms, strive changing them with slightly shredded cheese, finely chopped carrots, or chopped walnuts.
The combination is almost definitely too dry or too watery. If it’s too dry, please check with the knowledgeable cooking tip part above to discover ways to repair this challenge. If it’s too watery, strive including extra breadcrumbs first as this is perhaps sufficient to resolve the issue.
What To Serve With Them
Aside from the plain solution to serve them – between two buns, as a part of a burger – these savory and nutty tofu patties will also be a part of a foremost meal, as an addition to a dish, or as a fast protein booster. A few of my favourite methods to serve them are:
Different yummy tofu recipes you may wish to strive: Breaded tofu hen, honey sriracha tofu, candy and bitter tofu, mapo tofu curry, vegan mapo tofu, London broil tofu, pad thai with shirataki noodles, Southwestern model baked tofu.
Did you want this recipe? Are there adjustments you made that you simply wish to share? Share your ideas and proposals within the feedback part under!
Description
These tofu burger patties are moist on the within and crispy on the surface and seasoned with a easy Japanese model seasoning sauce.
- Drain the tofu nicely: Wrap the tofu in paper towels and go away it on a plate for quarter-hour.
- Combine the moist elements: Combine the miso paste, soy sauce, and mirin in a bowl and put aside.
- Mash the tofu: Unwrap the tofu and place it in a mixing bowl, and use your fingers to mash the tofu.
- Add the breadcrumbs: Add the breadcrumbs and blend nicely.
- Add the veggies and sauce: Add the chopped onion, mushrooms and add the sauce. Combine nicely utilizing your fingers.
- Make the patties: Maintain mixing till the combination clumps into one large ball – this may take a short while – and minimize it into 4 equal items. Form each bit right into a patty and place them on a plate.
- Mud with potato starch: In a separate plate, add the potato starch. Dip every tofu patty within the potato starch till all 4 patties are evenly coated.
- Warmth the skillet: Place a big skillet over excessive warmth and when the skillet is scorching, add the oil. Swirl the oil round to coat the floor evenly.
- Prepare dinner the patties: Add the tofu patties and prepare dinner on both sides for about 3 minutes, or till they’re golden brown.
- Serve: Flip the warmth off and switch them to a plate. Serve with dipping sauce or use them as burger patties.
Notes
Take your time making the patties. It might take a few minutes of blending the elements collectively by hand earlier than it’s sticky sufficient to be formed into patties.
Diet
- Serving Measurement: 1 patty
- Energy: 185
- Sugar: 2.8g
- Sodium: 141mg
- Fats: 11.1g
- Saturated Fats: 6.1g
- Unsaturated Fats: 2.4g
- Trans Fats: 0g
- Carbohydrates: 12.8g
- Fiber: 1.9g
- Protein: 9g
- Ldl cholesterol: 0mg
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