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Japanese hamburger steak (hambagu) is tender, juicy, and simple to make in underneath half-hour. It’s merely made with floor beef, panko bread crumbs, onions and is topped with simple selfmade sauce. Pair up with heat rice and grilled greens to make it right into a scrumptious meal!
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What’s Japanese hamburger steak?
Japanese hamburger steak (or hambagu) is a floor beef patty that’s pan-fried on the range. Because the identify suggests, it originated in Hamburg Germany. When meat grew to become broadly out there to the 1960’s, it change into well-liked in Japan as a manner to make use of floor meat economically, blended with different substances similar to breadcrumbs.
It’s categorized as ‘Yoshoku’ since it’s a western impressed meals that advanced in Japan.
This Japanese model is made softer and juicier than western hamburger steak similar to Salisbury steak and sometimes served with rice on the aspect.
What makes it juicy and tender?
The combination of panko and milk, and the cooked onion each work as an extra moisture booster. The egg additionally contributes to binding the meat collectively which helps to lock within the juiciness.
Substances for this recipe
- Gluten-free panko breadcrumbs – you may additionally use ¼ cup of floor oatmeal or oat flour. Be sure to make use of a gluten-free model.
- Oat milk or any non dairy milk
- Olive oil – or any oil
- Onion
- Floor beef
- Egg
- Salt
For the sauce
Learn how to make Japanese hamburger steak
1. Mix panko breadcrumbs and milk in a small cup, put aside.
2. Cook dinner the onion. Unfold chopped onion on a microwave protected plate, drizzle olive oil, cowl with cling wrap and microwave for one minute. Alternatively, you possibly can warmth up the olive oil in a pan and cook dinner the minced onion for two minutes or till tender.
3. Knead. In a big bowl, mix floor beef, egg, salt, cooked onion, panko & milk combine collectively. Knead with fingers for 3 minutes.
4. Form. Break up the meat into 4, make them every right into a flat oval form.
5. Cook dinner. Warmth some oil in a pan, cook dinner for 5-7 minutes on either side over medium low warmth. You may take a look at the doneness by inserting a toothpick or chopstick within the center. If the juice popping out of the steak is obvious, it is prepared! (If not, the juice could be reddish, cloudy coloration)
6. Serve. Combine ketchup and Worcestershire sauce to make a fast sauce. Non-obligatory: serve with rice and greens.
Ideas
Attempt to not contact the hamburger steak whereas cooking aside from when flipping. Touching excessively will trigger cracking on the floor and make the juice leak out.
It’s actually necessary to maintain the fireplace to medium low warmth. You need to be certain to cook dinner the within utterly with out burning the floor.
Cook dinner forward choices
For the sauce – Combine the sauce substances forward of time and retailer within the fridge for as much as 1 week.
For the hamburger combine – When you combine all of the substances for hamburger steaks, you could both
- Refrigerate the combination for as much as 2 days till able to form and cook dinner.
- Form and refrigerate for as much as 2 days till able to cook dinner.
- Freeze the combination in a big meals storage bag and retailer for as much as 3 months. Be sure to flatten the combination within the bag so it freezes and thaws faster. Thaw within the fridge utterly, form and cook dinner.
- Form and retailer in a meals storage bag in a single layer for as much as 3 months. Thaw within the fridge utterly earlier than cooking.
Variations
Make them smaller to suit into lunch containers or make them toddler pleasant. Alter the cooking time accordingly.
FAQ
If they’re very brown however not cooked sufficient on the within, decrease the warmth and pour in 3 tablespoon of water into the pan. Then cowl the pan and cook dinner for one more 1-2 minutes.
Cooked Japanese hamburger steaks will be refrigerated for as much as 4 days in an hermetic containers. They may also be frozen for as much as three month. Microwave, or cook dinner on the stovetop to reheat.
For storing raw hamburger steaks, see the part ‘Cook dinner forward choices’ above.
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Recipe
This Japanese hamburger steak (hambagu) is tender, juicy, and simple to make in underneath half-hour. It’s merely made with floor beef, gluten-free panko bread crumbs, onions and is topped with simple selfmade sauce. Pair up with heat rice and grilled greens to make it right into a scrumptious meal! This recipe is gluten-free and dairy-free.
Substances
- ⅓ cup gluten-free panko bread crumbs or ¼ cup oat flour
- 1 tablespoon oat milk or any non dairy milk
- 1 tablespoon olive oil
- 1 medium onion minced
- 1 pound floor beef I exploit 80% lean
- 1 massive egg
- ½ teaspoon salt
For sauce
- 4 tablespoons ketchup
- 4 tablespoons Worcestershire sauce
Forestall your display from going darkish
Directions
-
Mix the panko and milk in a small cup, put aside.
-
Unfold the minced onion on a microwave protected plate, drizzle olive oil, cowl with cling wrap and microwave for one minute on excessive. Alternatively, you possibly can warmth up the olive oil in a pan and cook dinner the minced onion for two minutes or till tender.
-
In a big bowl, mix the bottom beef, egg, salt, cooked onion, panko & milk combine collectively. Knead with fingers for 2-3 minutes till properly mixed.
-
Break up the combination into 4, and make every right into a flat oval form.
-
Warmth some oil in a pan, cook dinner for 5-7 minutes on either side over medium low warmth. You may take a look at the doneness by inserting a toothpick or chopstick within the center. If the juice popping out of the steak is obvious, it is prepared. (If not, the juice could be reddish, cloudy coloration)
-
Combine the ketchup and Worcestershire sauce to make the sauce.
-
Prime the hamburger steaks with sauce. Non-obligatory: serve with greens and rice.
Notes
It’s actually necessary to maintain the fireplace to medium low warmth. You need to be certain to cook dinner the within utterly with out burning the floor.
Vitamin
Serving: 1pieceEnergy: 398kcalCarbohydrates: 14gProtein: 22gFats: 28gSaturated Fats: 10gPolyunsaturated Fats: 1gMonounsaturated Fats: 13gTrans Fats: 1gLdl cholesterol: 129mgSodium: 764mgPotassium: 544mgFiber: 1gSugar: 6gVitamin A: 166IUVitamin C: 5mgCalcium: 60mgIron: 3mg
The dietary data on this web site is barely an estimate and is supplied for comfort and as a courtesy solely. The accuracy of the dietary data for any recipe on this web site shouldn’t be assured.
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