Hiya shabu is a light-weight and refreshing Japanese dish that’s good for decent climate. Made with thinly sliced meat that’s shortly boiled and served chilly, it’s a cooler twist on the normal shabu-shabu. With its easy preparation and clear flavors, hiya shabu has grow to be a well-liked alternative throughout Japan’s humid summers. When you’re interested in how locals made it, take pleasure in it, and why locals beloved it in Japan, maintain studying to study extra!
What’s Hiya shabu (冷しゃぶ)?

Hiya Shabu (冷しゃぶ) is a well-liked Japanese dish particularly loved through the sizzling summer season months. The title interprets to “chilly shabu-shabu,” and it options skinny slices of pork or beef briefly cooked in boiling water, then shortly cooled in ice water to lock of their tenderness and maintain the dish refreshing. Not like conventional shabu-shabu, which they served sizzling on the desk with a simmering pot of broth, locals served Hiya Shabu chilly, making it a light-weight and cooling meal ideally suited for hotter climate.
Sometimes accompanied by recent greens comparable to shredded lettuce, sliced cucumber, tomato, or grated daikon, and infrequently paired with dipping sauces like ponzu, a tangy citrus-based soy sauce, or creamy sesame sauce. Locals appreciated this dish not just for its clear and easy flavors, but in addition for being simple to organize and digest, providing a wholesome but satisfying choice throughout Japan’s humid summer season season.
The Origins of Shabu-Shabu

Shabu-shabu have its roots in Beijing’s sizzling pot delicacies. The unique idea concerned cooking thinly sliced lamb in a boiling broth, a method that ultimately made its option to Japan. Because the dish tailored to swimsuit Japanese preferences, the kind of meat shifted—beef grew to become extra frequent—and so they additionally modified the dipping sauces to enchantment to native tastes. The trendy model of shabu-shabu created in 1952 by a restaurant in Osaka referred to as “Suehiro.” Throughout a sluggish summer season season for grilled meat, the restaurant launched a dish referred to as “beef mizutaki” (a water-boiled sizzling pot). To make it extra distinctive, they rename it “shabu-shabu,” impressed by the swishing sound the meat makes as stirred within the sizzling broth.
Find out how to make Hiya shabu?
STEP
Boil the Pork with Salt and Sake
To arrange pork for shabu-shabu, add 1 teaspoon of salt to 1 liter of water and convey it to a boil. As soon as boiling, add 2 tablespoons of sake simply earlier than cooking to take away any undesirable odor and improve taste. If the pork slices are folded, remember to unfold them out first. Boil 6–7 slices at a time, swishing gently with chopsticks till the meat adjustments coloration. Then, take away and drain in a colander. Repeat with the remaining pork. If boiling a big quantity, alter the water, salt, and sake accordingly.
STEP
Cool the Pork (Two Strategies)
To keep away from the pork changing into watery, one of the best ways is to empty it totally in a colander and let it cool naturally or with a fan. Alternatively, you’ll be able to chill it within the fridge for 10–half-hour, however keep away from leaving it too lengthy to forestall the fats from hardening.
If it’s essential to cool the pork shortly or need it totally chilled, place it in salted ice water (1/3 tsp salt to 500 ml water) to retain taste. After cooling, pat the pork dry with kitchen paper earlier than serving or storing.
Takeaway

Hiya shabu is greater than only a summer season dish—it’s a refreshing option to benefit from the delicate flavors of high quality meat in a easy, satisfying type. Whether or not you attempt it at a restaurant or decide up components to make it your self, tasting hiya shabu in Japan is a scrumptious expertise you gained’t need to miss. When you get the prospect, remember to give it a attempt to uncover why it’s a seasonal favourite amongst locals!
When you loved studying about hiya shabu, you may also need to attempt different refreshing Japanese dishes like somen noodles, chilled tofu (hiyayakko), or chilly soba—good for staying cool and happy through the hotter months in Japan.