Harusame Salad (Glass Noodle Salad)

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Harusame salad is a highly regarded summer time dish in Japan due to its refreshing and bitter properties. The glass noodle salad comes with crab sticks, cucumber, egg, and wooden ear mushrooms, and is seasoned with a tangy, nutty, and smoky (barely spicy) dressing.

harusame salad (glass noodles)

I’ve been in love with harusame salad ever since I first tasted it in Tokyo, eons in the past! I like its vibrant, bitter, and cleaning style, and the way wholesome it’s. I truthfully don’t know why I by no means considered sharing this recipe on my weblog because it makes an everyday look on my menu. Effectively, right here it lastly is and I feel you’ll actually get pleasure from it!

There are fairly a number of steps wanted to make this glass noodle salad, however general it’s very fast and straightforward – and extremely scrumptious. It’s a type of dishes that’s vinegar ahead with a traditional Japanese/Chinese language taste mixture. The substances are straightforward to search out and the salad is filling sufficient to be served as a principal.

ingredients for glass noodle salad

Harusame Salad Components

  • Japanese cucumber: The cucumber brings a refreshing and cooling factor to the glass noodle salad.
  • Wooden ear mushrooms: Wooden ear mushrooms are a gelatinous and crunchy sort of brown fungus which have a light earthy and nutty taste.
  • Crab sticks: Crab sticks, referred to as kani kamaboko, is a kind of imitation crab that’s utilized in dishes comparable to California rolls and kani salad. They’re fabricated from whitefish paste, sugar, crab extract, soybean protein, and several types of seasonings. If you will discover larger high quality crab sticks (they appear loads nearer to precise crab meat), I like to recommend getting these as they style nearer to crab and are much less candy.
  • Egg: A big egg to make the dish extra filling and to additionally add a stunning pop of yellow.
  • Harusame (glass noodles): Glass noodles are skinny noodles fabricated from mung bean starch or potato starch. They’re clear and have a chewy texture.
  • Inexperienced onions: Chopped inexperienced onions add a refreshing crunch and slight bitterness to the salad.
  • Dressing: A mixture of doubanjiang, rice vinegar, water, sugar, salt, and toasted sesame oil.

Various Components

  • Celery as an alternative of cucumber: Celery additionally has a refreshing crunch and a delicate sweetness.
  • Ham as an alternative of crab sticks: Many glass noodle salads in Japan use sliced ham as an alternative of crab sticks.
  • Smoked tofu or tofu cutlet as an alternative of crab sticks and egg: To make this dish vegan, use smoked tofu or tofu cutlets, lower into skinny strips.
  • Miso paste as an alternative of doubanjiang. Should you can’t discover doubanjiang or can’t deal with spicy meals, use miso paste.
sauce for salad

How one can Make Harusame Salad

  1. Prep the substances. Slice the cucumber into strips, soak the wooden ear mushrooms and slice them, shred the crab sticks, and chop the inexperienced onions. Add them to a mixing bowl.
  2. Prepare dinner the egg. Whisk and cook dinner the egg, shaping it right into a rectangle. Switch the omelet to a chopping board and slice into skinny strips. Add to the blending bowl.
  3. Rehydrate the glass noodles. Place the glass noodles in a bowl of sizzling water and depart for a couple of minutes, till they’re rehydrated. The noodles must be tender however not soggy (barely agency is sweet). Add them to the bowl.
  4. Combine the substances for the dressing. Add the doubanjan, rice vinegar, sugar, salt, water, and toasted sesame oil. Maintain whisking till the salt and sugar have dissolved.
  5. Toss the substances and dressing. Pour the dressing over the salad and toss nicely to coat evenly. Season with a little bit of salt if wanted. Serve chilled or at room temperature.
glass noodles

Recipe Ideas

Check the glass noodles a number of instances till you might be proud of the feel. Glass noodles overcook in a short time so it’s necessary to control them. Usually, it’s really useful that they don’t soak in sizzling water for greater than 3 to five minutes. Tasting the noodles each 30 seconds or so will assure one of the best texture.

harusame salad (glass noodles)

Storage

The salad could be stored in a bowl lined with plastic wrap, or transferred to an hermetic storage container. It can hold within the fridge for as much as 3 days.

I don’t advocate freezing this glass noodle salad because the cucumber will get soggy and the noodles mushy.

harusame salad (glass noodles)

How one can Serve this Glass Noodle Salad

Harusame salad could be served on its in case you are searching for a lightweight lunch or dinner. For one thing extra filling, serve it with baked hen, brined fish, or air fryer tofu. Or serve this salad with different dishes comparable to:

Different Asian noodle dishes you would possibly prefer to attempt: Stir fried glass noodles with shrimp, japchae, vegetarian laksa, pad woon sen, fragrant bitter egg noodles, hen chow mein, kimchi udon stir fry, Filipino bihon pancit, miso ramen, jajangmyeon.

harusame salad (glass noodles)
harusame salad (glass noodles)

Did you want this recipe? Are there adjustments you made that you just want to share? Share your ideas and suggestions within the feedback part beneath!


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Description

Harusame salad is a dish fabricated from glass noodles, crab sticks, cucumber, egg, and wooden ear mushrooms, tossed in a tangy, nutty, and smoky dressing.



  1. Slice the cucumber. Place the cucumber on a chopping board and slice it into skinny chunk measurement sticks. Put aside
  2. Soak and slice the mushrooms. Soak the wooden ear mushrooms in sizzling water and depart for about 5 minutes, till they’ve rehydrated. Slice into strips. Put aside.
  3. Shred the crab sticks. Use your fingers to shred the crabsticks by pulingl on the strands. Put aside.
  4. Prepare dinner and slice the omelet. Add the vegetable oil to a small frying pan over medium excessive warmth. Add the whisked egg and cook dinner for 1-2 minutes, shaping the omelet right into a rectangle. Switch the omelet to a chopping board and slice into skinny strips. Put aside.
  5. Prep the glass noodles. Fill a bowl with boiling sizzling water, large enough to carry the glass noodles. Place the glass noodles in and depart for a couple of minutes – normally 3 to five minutes – till they’re rehydrated (comply with directions on the package deal).
  6. Drain the noodles. Drain and rinse beneath chilly water till the noodles are chilled. Drain them nicely (evenly press on them to take away extra water) and switch them to a mixing bowl.
  7. Make the dressing. In a small bowl, whisk the doubanjiang, rice vinegar, water, sugar, salt, and toasted sesame oil. Maintain whisking till the salt and sugar have dissolved.
  8. Make the salad and serve. Add the cucumber, mushrooms, crabsticks, and omelet, and toss nicely. Pour the dressing over the salad and toss nicely to mix. Season with salt, if wanted, and serve at room temperature.


Notes

Retailer the leftovers in a storage container and refrigerate for as much as 3 days.


Vitamin

  • Serving Measurement: 1 serving
  • Energy: 243
  • Sugar: 3.5g
  • Sodium: 365mg
  • Fats: 6.1g
  • Saturated Fats: 1.9g
  • Unsaturated Fats: 1.8g
  • Trans Fats: 0g
  • Carbohydrates: 40.5g
  • Fiber: 1.2g
  • Protein: 5.8g
  • Ldl cholesterol: 49mg
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