Learn to make foil baked cabbage that’s tender and filled with candy and savory goodness. Utilizing salt koji is the best option to improve the pure style of cabbage and provides it additional depth of taste.
Baking cabbage in foil is so scrumptious. It retains the leaves moist and tender and offers them simply sufficient of a char so as to add a fragile smoky style. And if you go one step additional and brush a layer of salt koji, the cabbage turns right into a taste bomb wealthy in umami, saltiness, and nuttiness much like miso.
Solely 5 elements are wanted to make this recipe. Plus, you received’t spend longer than 10 minutes within the kitchen to place it collectively. As for the baking half? Identical to these foil baked enoki mushrooms, the cabbage doesn’t require a lot consideration.
What’s Salt Koji?
Salt koji, known as shio koji (塩糀) in Japanese, is a conventional Japanese seasoning constituted of rice koji (rice that has been inoculated with Aspergillus oryzae, which is a kind of fungus), salt, and water. It’s used as a pickling ingredient for greens, as a marinade and a tenderizer for meats and seafood, and as a taste booster to soups, stews, and different simmered meals.
The feel of salt koji is lumpy like damaged rice grains and has a taste that’s laborious to explain. It’s wealthy in umami, has the refined sweetness of sake, and the earthiness and nuttiness of miso paste.
Foil Baked Cabbage Elements
- Cabbage: Half of a inexperienced cabbage about 12 to 14 ounces in weight. Whereas you need to use different forms of cabbage, I discover that inexperienced cabbage offers the perfect outcome due to its texture.
- Salt koji: Salt koji not solely enhances the pure style of cabbage, it additionally fills it with umami, saltiness, and nuttiness.
- Olive oil: A great olive with some spiciness or fruitiness for additional depth of taste.
- Garlic powder: I like so as to add somewhat garlic powder to make the dish somewhat pungent.
- Dried oregano: Dried oregano is herbaceous and provides a pleasant aromatic component.
How To Make Foil Baked Cabbage
Scroll right down to the recipe card for the total recipe.
- Slice the cabbage and set the oven temperature. Slice the cabbage in half, lengthwise, and set the oven to 380ºF.
- Add the cabbage to the foil and make a handbag. Place a bit of foil over a baking tray. Place the cabbage within the middle of the foil, brush it with the olive oil and salt koji combination, and high with garlic powder and dried oregano. Seize every finish of the foil and convey them to fulfill proper above the cabbage. Fold alongside the perimeters to create a “purse”. Fold the underside ends nicely to stop the salt koji combination from leaking.
- Bake the cabbage. Bake the cabbage till it’s very tender and barely charred. Serve.
Recipe Ideas
- Brush the cabbage nicely. Take your time brushing the cabbage with the salt koji combination. I even prefer to brush between the leaves to get most taste!
- Use two layers of foil if the foil you’re utilizing is skinny. To stop the foil from ripping in the course of the baking course of (as you progress the cabbage to and from the baking tray), use two layers if wanted.
- Bake the cabbage till it’s very tender. Crunchy cabbage is scrumptious in salads and stir fries however not with this recipe. I used to be in a position to obtain a really tender texture after about 35 minutes of baking my cabbage. Nevertheless, if yours continues to be crunchy, depart it to bake till the leaves are tender sufficient for a knife to simply slice by means of them.
Storing and Reheating Baked Cabbage
This baked cabbage may be saved in its foil, refrigerated for as much as 3 days. Or, transferred to a storage container and refrigerated for a similar period of time.
To reheat:
- Microwave: Take the cabbage out of the foil and place it on a plate or a microwave secure container. Microwave for 1-2 minutes on excessive.
- Skillet: Take the cabbage out of the foil and put it in a skillet. Flip the warmth to medium and prepare dinner till it’s scorching. To get extra char on the leaves, flip the warmth to excessive as soon as the cabbage is scorching, and prepare dinner for a few minutes.
What To Serve With Foil Baked Cabbage
There are such a lot of issues that may be served with this foil baked cabbage! Whether or not it’s a hearty vacation meal or a easy household dinner, this bake cabbage all the time makes a terrific aspect dish.
Pairing ideas
Different scrumptious vegetable sides you may prefer to strive: Chinese language eggplant with sesame sauce, pan roasted carrots, kabocha squash in dashi, miso roasted daikon, steamed Korean eggplant, air fryer inexperienced beans.
Did you want this recipe? Are there modifications you made that you just want to share? Share your suggestions and proposals within the feedback part under!
Description
Improve the pure style of cabbage and provides it additional depth of taste with this simple foil baked cabbage recipe!
- Activate the oven. Preheat the oven to 380ºF.
- Prep the baking tray. Minimize a bit of aluminum foil lengthy sufficient fold over the cabbage and create a handbag. Put the foil on a baking tray and put aside.
- Prep the koji and olive oil. Whisk the salt koji and oliv
Notes
Storage: Switch the cabbage to a storage container and refrigerate for as much as 3 days.
Vitamin
- Serving Dimension: 1 serving
- Energy: 166
- Sugar: 5.7g
- Sodium: 900mg
- Fats: 2.1g
- Saturated Fats: 0g
- Unsaturated Fats: 1.5g
- Trans Fats: 0g
- Carbohydrates: 10.7g
- Fiber: 4.6g
- Protein: 2.4g
- Ldl cholesterol: 0mg
