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This mushroom spinach pasta is loaded with chunky shiitake mushrooms, child spinach, onion and garlic. It’s simple to whip up in beneath half-hour, packed stuffed with flavors, and creamy wealthy with out utilizing any cream!
This pasta dish is by far my high favourite. It’s simple to make, creamy but mild, and loaded with greens.
The creamy sauce is made with soy milk, making it wealthy and satisfying but lighter than common white sauce. There’s a nice mixture of umami wealthy flavors from shiitake mushrooms, dietary yeast, and tamari soy sauce. Whether or not you go along with lengthy or quick pasta, it’s going to come out excellent and addictively scrumptious!
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Elements for this recipe
- Olive oil – Or any impartial tasting oil equivalent to avocado oil, or canola oil.
- Massive onion – Chopped
- Garlic – Minced
- Shiitake mushrooms – Stems eliminated and sliced thinly.
- Unsweetened soy milk – I like to recommend soy milk for the most effective taste, however different dairy-free milk can be utilized as effectively. Ensure to make use of an unsweetened sort!
- Dietary yeast
- Tamari soy sauce
- Child spinach leaves
- Gluten-free spaghetti – Or quick pasta of your selection. I like Rummo model.
- Salt & pepper
Toppings
Easy methods to make mushroom spinach pasta
1. Cook dinner the onion and garlic collectively till the onion turns into translucent. In the meantime, prepare dinner the pasta following the directions on the bundle and drain as soon as cooked.
2. Add in shiitake slices and prepare dinner till gentle.
3. Add in soy milk, dietary yeast, soy sauce and blend effectively.
4. Stir in child spinach and prepare dinner till it wilts.
5. Add within the cooked pasta and toss gently. Regulate the flavour with salt and pepper.
6. Serve with scallions, shimichi or chili pepper flakes.
*See the recipe card beneath for detailed directions.
Steadily requested questions
Dietary yeast provides a nutty, savory, cheese-like taste to the dish with out utilizing any dairy product. It has quite a lot of umami qualities, so it positively provides a depth of taste!
One factor about gluten-free spaghetti is that it tends to get mushy when it’s even barely overcooked. As soon as drained with a strainer, I like to recommend rinsing beneath chilly water briefly to cease cooking additional, and drizzle somewhat little bit of olive oil to forestall sticking. Rinsing additionally helps to scale back extra starch on the floor.
My go-to is shiitake mushroom because it has a lot umami taste. Nevertheless, you’ll be able to change to, or combine completely different sorts equivalent to shimeji, portobello, or oyster.
Extra pasta recipes…
Recipe
This mushroom spinach pasta is loaded with chunky shiitake mushrooms, child spinach, onion and garlic. It’s simple to whip up in beneath half-hour, packed stuffed with flavors, and creamy wealthy with out utilizing any cream. This recipe is gluten-free and vegan.
Elements
- 2 tablespoons olive oil
- 1 massive onion chopped
- 2 cloves garlic minced
- 6 ounces shiitake mushrooms stems eliminated and sliced
- 1½ cup unsweetened soy milk
- 1 tablespoon dietary yeast
- 1 tablespoons tamari soy sauce
- 2 cups child spinach packed
- 6 ounces gluten-free spaghetti or pasta of your selection
- Salt and pepper to style
Toppings (non-compulsory)
- Shichimi pepper or chili pepper flakes
- Thinly sliced scallions
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Directions
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Warmth up olive oil in a big pan. Cook dinner onion and garlic collectively for about 3 minutes, or till the onion turns into translucent. In the meantime, prepare dinner pasta following directions on the bundle and drain as soon as cooked.
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Add in shiitake slices and prepare dinner for an additional 2 minutes, or till gentle.
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Add in soy milk, dietary yeast, and tamari soy sauce. Combine effectively.
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Stir in child spinach and prepare dinner till it wilts.
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Add in cooked pasta and toss gently. Regulate the flavour with salt and pepper.
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Serve with scallions, shimichi or chili pepper flakes.
Diet
Serving: 1servingEnergy: 567kcalCarbohydrates: 82gProtein: 20gFats: 20gSaturated Fats: 3gPolyunsaturated Fats: 3gMonounsaturated Fats: 11gSodium: 652mgPotassium: 860mgFiber: 8gSugar: 6gVitamin A: 3192IUVitamin C: 15mgCalcium: 282mgIron: 4mg
The dietary data on this web site is just an estimate and is supplied for comfort and as a courtesy solely. The accuracy of the dietary data for any recipe on this web site shouldn’t be assured.
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