
Recipe Highlights
Everytime you exit for drinks in Japan, there’s virtually all the time a bowl of salted edamame on the desk. At residence, I wish to take it up a notch by tossing the pods in a garlicky, savory sauce with a mild kick of warmth that retains everybody reaching for extra. I hope you’ll give my Spicy Edamame recipe a strive—it’s fast, healthful, and utterly addictive, and simply would possibly change into your new favourite finger meals.
- Tremendous easy dish prepared in minutes.
- Good wholesome snack or appetizer for all events.
- Low carb, excessive protein, and wealthy in fiber and vitamins.
In the event you love simple, izakaya-style snacks and appetizers, strive my Yaki Onigiri (Grilled Rice Ball), Agedashi Tofu, and Yamitsuki Cabbage recipes subsequent!

What’s Spicy Edamame?
Edamame (枝豆) are younger inexperienced soybeans, normally boiled and served of their pods as a snack or a easy appetizer with drinks. On this recipe, I costume them up in a savory, mildly spicy sauce. You may simply discover frozen edamame pods within the freezer aisle at most grocery shops.
Elements for Spicy Edamame
- frozen edamame pods
- sauce – garlic, sambal oelek chili paste, miso, mirin, and soy sauce
- salt – for boiling
- impartial oil
Discover the printable recipe with measurements beneath.
How you can Make Spicy Edamame
- Prepare dinner the edamame. Boil the frozen soybean pods in salted water in response to package deal instructions and drain. Learn my How you can Prepare dinner Edamame (Recent and Frozen) information for in-depth cooking directions.
- Make the sauce. Prepare dinner the garlic in oil till aromatic, then add the remaining sauce elements.
- Simmer to thicken. Prepare dinner, stirring often, till barely thickened—once you draw a line with a spatula, the underside of the pan stays seen for 1–2 seconds.
- Toss collectively. Add the cooked edamame pods to the pan, tossing to coat evenly with the sauce.
- Serve. Plate and luxuriate in heat or at room temperature.






Variations and Customizations
Trying to change issues up? Strive these simple and attractive concepts!
- Skip the spice – Omit the chili paste for a non-spicy model. The opposite elements within the sauce nonetheless convey loads of taste.
- Use one other chili paste – I exploit sambal oelek for its brilliant warmth and thick texture, however you should use no matter you may have readily available like sriracha or different garlic chili sauce manufacturers.
- Change the mirin – No mirin? No downside! Swap it out for a little bit of sugar or maple syrup.
- Swap out the edamame – This sauce tastes wonderful on different veggies like snap peas and carrots.

What to Serve with Spicy Edamame
This Japanese spicy edamame recipe is ideal for film nights, residence events, and a fast snack. Listed below are a number of pairing concepts:
- As an appetizer – Serve it earlier than heavier dishes like Karaage (Japanese Fried Rooster) or Gyoza (Japanese Potstickers) to begin the meal with a daring, contemporary taste.
- With drinks – This tastes nice with chilly beer, sake, or rosé. I pair it with iced Japanese inexperienced tea for a non-alcohol choice; see How you can Chilly Brew Inexperienced Tea and How you can Chilly Brew Hojicha.
- In a bento – Spicy edamame is an ideal meal prep bento recipe! I pair it with Onigiri (Japanese Rice Balls) for a quick, satisfying weekday lunch.


Storage and Reheating Suggestions
To retailer: Maintain the leftovers within the fridge for 3–4 days. I don’t suggest refreezing.
To reheat: Heat in a microwave or convey to room temperature earlier than serving.
FAQs
What’s in spicy edamame sauce?
My Spicy Edamame sauce is a mixture of garlic, chili paste, miso, mirin, and soy sauce. The sauce clings to the skin of the pods, delivering warmth and savory taste whereas the beans inside keep barely milder. To strive my salted edamame Simply One Cookbook recipe, see How you can Prepare dinner Edamame.
How do eating places make spicy edamame?
Japanese eating places usually blanch or steam edamame first, then toss the pods in a sizzling pan with a mildly spicy chili sauce. Cooking the sauce briefly helps it coat the pods evenly and intensifies the flavour. My model makes use of frozen edamame pods tossed in a gentle chili sauce.
Can I make spicy edamame much less spicy?
Sure! Merely cut back the quantity of chili paste or use a milder chili sauce. As a result of the sauce stays totally on the pods, you possibly can management how a lot spice you style with every chew.
I’d love to listen to how yours turned out! 💛 Please go away a star ranking and remark beneath to share your expertise. Your suggestions not solely helps Simply One Cookbook but additionally helps different residence cooks uncover recipes they will belief.
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To Put together the Edamame
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Deliver 1 QT water to a boil in a pot over medium-high warmth. As soon as boiling, add 1 Tbsp Diamond Crystal kosher salt.
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Don’t defrost the edamame pods earlier than cooking. Add 10–14 oz edamame pods to the boiling water. Stir sometimes and boil till the soybeans are al dente—1 minute for precooked pods, 4–5 minutes for uncooked pods.Nami’s Tip: Verify the package deal directions to see if the frozen soybeans are uncooked or cooked. Frozen edamame pods imported from Japan are usually precooked.
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Skim any foam and particles from the floor with a fine-mesh skimmer. When completed, drain in a colander. Don’t rinse—rinsing washes away the salted taste.Nami’s Tip: Why skimming? We do not rinse off, so it is essential to take away the particles earlier than draining.
To Make the Sauce
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Warmth a big frying pan over medium warmth. Watch rigorously—garlic burns shortly. When the pan is heat, add 1 Tbsp impartial oil and 2 cloves garlic (minced, or crushed with a garlic press). Sauté, stirring continually, for 30–60 seconds till aromatic.
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Add 1 Tbsp sambal oelek chili paste and 1 tsp miso. Stir till the miso dissolves into the paste.
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Add 2 Tbsp soy sauce and 2 Tbsp mirin and prepare dinner, stirring often, till thickened. To check, draw a line via the sauce with a spatula. The underside of the pan ought to keep seen for 1–2 seconds.
- Kosher salt: Edamame pods are thick. Due to this fact, we have to salt the cooking water to present the soybeans a refined base taste. The spicy and salty flavors are totally on the pods.
Variations and Customizations
Trying to change issues up? Strive these simple and attractive concepts!
- Skip the spice – Omit the chili paste for a non-spicy model. The opposite elements within the sauce nonetheless convey loads of taste.
- Use one other chili paste – I exploit sambal oelek for its brilliant warmth and thick texture, however you should use no matter you may have readily available like sriracha or different garlic chili sauce manufacturers.
- Change the mirin – No mirin? No downside! Swap it out for a little bit of sugar or maple syrup.
- Swap out the edamame – This sauce tastes wonderful on different veggies like snap peas and carrots.
Energy: 200kcal, Carbohydrates: 15g, Protein: 13g, Fats: 11g, Saturated Fats: 2g, Polyunsaturated Fats: 5g, Monounsaturated Fats: 3g, Trans Fats: 1g, Sodium: 230mg, Potassium: 532mg, Fiber: 6g, Sugar: 3g, Vitamin A: 12IU, Vitamin C: 8mg, Calcium: 81mg, Iron: 3mg
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Editor’s Be aware: The submit was initially revealed on October 18, 2013, up to date with new photos and the revised recipe on August 8, 2022, and republished with extra useful data on March 15, 2026.